[stewed pig's feet with mushrooms and soybeans] Invigorating Qi, spleen and bones

Lentinus edodes are sweet in nature and can nourish the spleen and stomach and Qi. They are rich in more than ten kinds of amino acids, vitamin D, vitamin B1, vitamin B2, mineral salts and crude fiber.Pig hoof is rich in collagen, which is a kind of glue material composed of biological macromolecules. It is the most important protein component in tendon, ligament and connective tissue. In the human body, collagen accounts for about one third of protein. When bones are formed, sufficient collagen fibers must be synthesized to form the framework of bones, so collagen is also the "bone in the bone".Soybean is known as the "king of beans" and is called "plant meat" and "green dairy cattle" by people. It has the richest nutritional value. Soybean contains a variety of essential amino acids, which can improve human immunity.

Main Ingredients

• mushrooms A moderate amount of
• Jujube A moderate amount of
• soybean A moderate amount of
• Trotter appropriate amount

Auxiliary Ingredients

• Scallion segment appropriate amount
• Ginger slices appropriate amount